BALANCE
CHICKEN IN MEXICAN SAUCE WITH RICE
nutritional values per 420g portion
Energy
546
kcal
kcal
Fat
10,5
g
g
Carbo hydrates
83,6
g
g
Fiber
4,2
g
g
Protein
29,0
g
g
Salt
2,52
g
g
ingredients
Parboiled rice 41%, chicken fillet 21% (chicken fillet, salt), water, pelati tomatoes, corn 3%, apple juice concentrate, red kidney-bean 2%, red bell pepper 2%, rapeseed oil, onion, tomato puree, unmodified corn starch, salt, spices, lemon juice concentrate, garlic.
May contain: fish, milk, gluten, soy, mustard, celery, peanuts and other nuts.
main parameters
Shelf life: 12 months from the date of manufacturing if stored under recommended conditions.
Store in original packaging at ambient temperature.
Make sure that the packaging is sealed tight.
The product is thermally preserved, sterilized. Packaged in a protective atmosphere.
nutritional values
| in 100g | per portion (420g) | |
|---|---|---|
| Energy (kJ/kcal) | 554/130 | 2285/546 |
| Fat (g) | 2,5 | 10,5 |
| of which saturated (g) | 0,3 | 1,3 |
| Carbohydrates (g) | 19,9 | 83,6 |
| of which sugars (g) | 2,8 | 11,8 |
| Fiber (g) | 1,0 | 4,2 |
| Protein (g) | 6,9 | 29 |
| Salt (g) | 0,6 | 2,52 |
instructions of preparation
2,5 min
Microwave
Pierce or remove the film lid and place the tray in the microwave oven. Set power to 850W and heat for 2.5 min.
10 min
Pot of water
Place the tray content onto the pan or in the pot. Heat for 10 minutes.
10 min
Pan, pot
Heat the contents of the plate in the pot for 10 min.
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